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Fitness in Dakhla — lagoon-view gym & personal training

Beachfront decks, ocean breeze, and natural light: our luxury hotel’s fitness offers smart,

efficient training for travelers and kitesurfers alike. Sessions blend functional strength, mobility, core stability and breath work to restore energy and improve posture between days on the water.

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At a glance

• Free gym access 7/7 for in-house guests
• Personal training: 150 MAD / 60 min (solo or duo) — FR/EN/ES
• Functional circuits, core & mobility, posture reset
• Kitesurf recovery: hips/shoulders, thoracic opener, breath
• Indoor or on wooden decks facing the lagoon (weather-dependent)
• Mats & resistance bands provided
• Suitable for beginners to advanced
• Booking recommended

Sessions & coaching
• Strength & mobility: joint prep, tempo work, safe progressions
• Core & posture: anti-rotation, glute activation, spine hygiene
• Recovery & breath: down-regulation, stretching, guided relaxation
(60 minutes — solo/duo — tailored to goals and energy of the day)

Space & equipment
Wooden decks with lagoon view or quiet indoor area. Body-weight focus with mats, bands and sliders; we favor clean technique, alignment and controlled tempo. Bring breathable clothing, cap and water.

 Good to know
Open daily. Gym access is complimentary for hotel guests; external guests may book paid sessions subject to availability. Please inform us of injuries or specific goals beforehand.

Booking & price
Personal training: 150 MAD / 60 min. Free gym access for in-house guests. Book at reception or via the Contact page (best 24h in advance).

FAQ — Fitness & Personal Training

Is the gym included for hotel guests?
Yes. Complimentary 7/7 access for in-house guests. Lagoon-facing studio (treadmill, rower, bike, dumbbells, kettlebells, bench, mats, TRX), natural ventilation, filtered water.

Do you offer personal training? What’s the price?
Yes, personal training at 150 MAD / 60 min / person (FR / EN / ES). Goals set at the start (fitness, posture, recovery, strength).

I’m not staying at the hotel — can I book?
External guests can book paid coaching (subject to availability). Free gym access is for in-house guests only.

What training focus do you recommend in Dakhla?
Functional strength & mobility, core/posture, shoulder & back prehab, and kitesurf recovery (hips, posterior chain, forearms).

Suitable for beginners or return-to-fitness?
Absolutely. Structured session (10-min assessment, gentle activation, technique block, cool-down & breath work). Load and volume adapted.

Do you help with post-kitesurf recovery?
Yes: kite recovery protocols (hip/lumbar decompression, shoulder opening, forearm release) plus guided stretches.

What should I bring?
Breathable outfit, clean shoes, water bottle (filtered water available). Please inform us of any injuries or conditions.

Hygiene & comfort
Equipment sanitized between uses, towels on request, hand gel available. Limited capacity for premium guidance.

Any complementary wellness options?
Yes: sunset yoga, hammam & spa, draining/sports massages. Tailored bundles available.

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